Tenneile ManentiJul 20, 20205 minThe mental health effects of redundancy on those left behindRedundancies impact more than just the person who is told their job is no longer required. Anyone who has been impacted or knows someone...
Tenneile ManentiJun 17, 20202 minFor some, the winter blues are more than just the winter blues. Do you have SAD?Things are different right now and we have probably all felt our mood shift at times. But there is another reason why we are prone to...
Tenneile ManentiMay 19, 20207 minIs positive thinking always good for our wellbeing?These last couple of weeks have been tough. Not the roughest weeks we’ve experienced as individuals, but tough nonetheless. A time that...
Tenneile ManentiApr 20, 20205 minHow can we create the positive feelings of 'anticipation' in a COVID world?Are you reminiscing about times past and struggling to hold on to hope that you will be able to do the things you once loved, again?...